What’s important to you when feeding your family? Taste? Nutriion? Affordability? Locality? Environmental impact? All the above?

Now more than ever, people are seeking out ways to create meals that are not only delicious and healthy, but also budget- friendly. Because thats important.

We know putting meat on the dinner table can be expensive. And we know it can be tempting to substitute quality protein for cheaper, inferior alternatives. But we also know that you want more for your family.

Eating healthy doesn’t need to come at a cost to the bank, animal welfare, or the Earth. We’ve put together this guide to help you create wholesome, nutrient-dense meals that’ll save your back pocket and the planet.

From our family to yours,
Jake Wolki